
Accessible Mental Health Support

Everyone Deserves Support
Accessing mental health support can be challenging, especially with financial constraints. As a mental health social worker, I am deeply committed to ensuring that everyone, regardless of their circumstances, has access to the support they need. To ensure everyone receives the necessary care, I have compiled a list of free and low-cost mental health resources.
.png)
Free Services
.png)
Provides free mental health support for adults across Australia.
Call 1800 595 212 or find your nearest centre.
.png)
Support for parents. Contact numbers vary by region:
QLD & NT: 1300 30 1300 ACT: 02 6287 3833
NSW: 1300 130 052 SA: 1300 364 100
TAS: 1300 808 178 VIC: 132 289
WA: 08 9368 9368 or 1800 111 546
.png)
Get Help or Pay It Forward
If financial barriers are preventing you from accessing therapy, you're not alone. I’m committed to helping you find the support you need. Based on availability, I may offer reduced-fee services for individuals facing financial hardship. Share your situation with me, and I’ll provide guidance on suitable resources and support options.
If you're in a position to pay for therapy or know someone who can, your support helps sustain this initiative. Your contribution allows me to continue offering reduced-fee services to those in need, ensuring that mental health care remains accessible for everyone.
I truly appreciate your support in making mental health services more inclusive. Together, we can provide essential care to those who need it most.
To help me assist you effectively, please email me with details about your situation. This allows me to connect you with the most suitable resources and support.